3-Day MAGIC Lunch Box Workshop

$147 FREE Online Workshop for Parents

How Parents Are Getting Their Kids To ACTUALLY Eat Nutritious Lunches AND Save Money at the Grocery Store

Are you constantly engaged in a 'FOOD FIGHT' with your children over school lunches? Want this year to be different? Most parents optimistically pack their kids nutritious lunches only to see the fruits and veggies returned time and time again...UNEATEN. It feels FUTILE.

I get you! As a busy mom of a 10 year old, I know how difficult it can be to get children to eat healthier. What if there was an easier way?

If you are tired of your kids eating mostly sugary snacks than you are most likely MISSING key information regarding blood sugar regulation. Information that will encourage more fruit and veg consumption while even saving you money on your grocery bill. What you need is a lunch box strategy that will end the 'FOOD FIGHT' for once and for all...even for the picky eaters and the sugar obsessed! I'll be revealing this framework for FREE in the 3 part video series The Magic Lunch Box Workshop.

Find out what you're MISSING!

The Agenda:

Part 1: The 10 Top Ways To Save Money on Back to School Lunches

With rising costs at the grocery store, we've never needed more help in this area before. Get the latest tips you need to save BIG at the grocery store on foods your kids will actually eat.

Part 2: THE Magic LUNCH BOX Solution; A Proven Framework to Ensure Adequate Nutrition

How many packaged foods is too much? How many fruits and veggies are necessary? Need a strategy? Get the blood sugar balancing MAGIC that will ensure your children will eat more fruits and veggies than ever before. Get enough ideas and recipes to please even the pickiest of palates and never question yourself again.

Part 3: Pleasing Picky Eaters and the Sugar Obsessed

Frustrated by the picky eater in your family? How much sugar is okay and should we set limits? Unsure how to talk to your children about nutrition and body image? What's acceptable to say and what isn't? Diet Culture: let's end the cycle of body ideals and dieting.

*BONUSES: Over 50 lunch box ideas, recipes and printable guides!

It WORKS! Ally is eating her lunches and we're saving money on snacking.

____ J. Saunders

I can't believe it but my children are asking to try new vegetables!

____ T. Royal

About Eat Real Therapy:

Hi, I'm Kathy Roe - Owner of Eat Real Therapy nutrition consulting

Have I been healthy from the beginning?! Nope. Things started out great, I was a competitive gymnast that competed nationally.

Unfortunately, it all went downhill after that. I smoked for most of my adult life and ate so much take out that I knew most of the delivery driver’s names.

I was infertile, fat and miserable.

I thought my genetics were to blame.

Thanks to modern medicine, I finally did carry a little girl to term. lt wasn’t until that little girl had a frightening allergic reaction to eggs on her first birthday that I got the impact food has on our bodies.

I went back to school, dove head first into all things nutrition and discovered what really mattered to make lasting and sustainable health changes for myself and my clients.

I am healthier now than ever. Sometimes I can’t believe how good I feel. I was so used to feeling bad that I was surprised at what good felt like. I’m still surprised. I’m getting so healthy now that I’ll soon be giving that young gymnast I was a run for her money.

We can help you do the same.

Through practical nutrition help and behavioural change techniques, my team and I help you end the dieting cycle for good.

Book with a Registered Dietitian, Holistic Nutritionist or Naturopath (covered under most insurance providers).

In love with health and happy to serve!

Kathy