What's REALLY preventing you from sticking to a plan? HUNGER!
How Middle Aged Women are Dropping weight Without HUNGER
'Eating Less' is the WORST way to feel GOOD in your clothese again if you are a female 40+ .
If you have been trapped in the diet on/off cycle with no forward movement, then you're most likely MISSING key information that I provide in the online unHUNGRY course. An evidence-based, proven framework for HUNGER-FREE, diet free nutrition for women aged 40+.
Introducing:
Have you been struggling weight gain for more than a year? Only to find yourself caving into your cravings? Want OUT of this cycle for good? Unfortunately, trying to 'eat less,' or eat 'healthier' is futile without first knowing how to balance your blood sugar for optimal appetite control. Why?
We get hungry, crave our favourite foods and quit. Sound familiar? I've been here too.
We've been taught WRONG!
Blood sugar management is the MOST EFFECTIVE way to lower our cravings, get unHUNGRY and slip into a caloric deficit with ease. We feel full and satisfied and the temptations fade. No willpower required!
We know blood sugar balance is important but do we know how to actually do it?
- Get EVERYTHING you need to know about blood sugar and hunger management from start to finish in minutes per day. Easy even for the busiest of people.
- Get DELICIOUS and FILLLING meal ideas, everyone in your family will eat.
- Simply apply everything you learn and finally balance that blood sugar and slip into a caloric deficit easily.
- Imagine managing the cravings you have been struggling with easily and having a blueprint for health you actually enjoy following.
- Imagine no longer fearing the future. Get it under control you HERE.
- Learn a system to guide you through vacations, weddings, BBQs, or just when life gets busy. Anyone can eat healthy when life is easy. Getting a system to guide you when life gets busy is the KEY to longterm success and finally breaking through from what has been holding you back.
- Reduce your future disease risk and get planning for an active old age.
- Get all the motivation you need so you don't drift and quit.
- Take back the control of your future with simple steps, foods you actually like and in just minutes per day with the scientifically backed method of blood sugar balance. Leave the 'all meat, no meat, calorie tracking, point monitoring' fad diets for the sheep following masses.
- Follow a food first, education based model approach instead. No workout routine required.
MODULE 1: Appetite Stimulants
Learn what foods stimulate our appetite, what foods reduce the hunger pangs (ie.hormone ghrelin) best and how to put it all together into one delicious meal.
MODULE 2: Hunger Management
Learn how to manage your blood sugar and hunger hormones with our proven, registered dietitian evidence-backed method. Feel the relief of reduced cravings and appetite.
MODULE 3: Striking a Balance
Stopping the diet cycling for good, lose weight and optimize your health with nutrient density. Feel GOOD without restriction!
MODULE 4: The Road Ahead
Fine tune YOUR sustainable nutrition path forward. Discover when and how much sugar and ultra-processed food works for you. Diets set the bar at 100%. Get the results you want without having to be perfect.
Do you really want to put off your health any longer?
- Only 25% of Canadians chronic health conditions are genetic - 75% are caused by lifestyle. YOUR lifestyle matters now and especially into the future.
- Canadians on average have an inadequate intake of vitamin A, vitamin D, vitamin C, magnesium and calcium (PMID: 34020449). How is this impacting how you FEEL day to day? How is this impacting your future disease risk?
- Easy to follow, meal ideas puts the control back in your hands. No salads required - eat what YOU like for optimal health
- If you are thinking you know how to do this but haven't been successful longterm then you are missing KEY information that makes lifestyle changes FAST, EASY and PERMANENT. You can still eat your favourite foods. This is a NO FAIL plan.
- Learning this information can be time consuming. unHUNGRY, however, takes only minutes per day. No supplements are necessary. Get results with JUST food.
- Maybe you believe you don't have the willpower to stick to a plan? I did too but you can say goodbye to white knuckling HUNGER for good when you get this life changing information. It's the best part. That's why it has helped so many before you (and me too).
- Why haven't you learned this information before? The weight loss industry doesn't profit by having you understand how to manage this on your own. Credible knowledge has not been easily available to you...until now.
- No nonsense, no gimmicks - only 100% evidence backed information.
- Get all the individual support you need during the course. It's like having a nutritionist in your back pocket for 4 weeks!
EASY AND MAKES SENSE. I'VE lost 40 pounds in 3 months following this program. I'M NOT HUNGRY and I'M NOT EATING SALADS.
____ D. Newbury
No matter what I did I COULDN'T LOSE THE WEIGHT. My doctor just took me off of my blood pressure pills. It's simple. Kathy, you CHANGED MY LIFE.
____ S. Gibbons
I THOUGHT I KNEW NUTRITION. But I LEARNED MORE in this course than a LIFETIME learning on my own.
____ B. LOVELESS
Why this program is different
Traditional healthy eating programs can seem impossible, HARD and unsustainable. Given the right tools, knowledge and action steps to manage your hunger is a game changer. You'll never turn back to "Eating Less " again.
Breaking free from dieting and developing a new way of eating that's practical, tastes good and fits into a busy life isn't something that comes easy to most of us. In fact, that's why most of us fail. We were never taught the tools we need to succeed. I teach you these tools (tools that took me over 9 years to fine tune) in only 4 weeks.
One on one programs at an average $100/hour are financially unsuitable and time consuming. This course for example, would cost $2800 on an hourly basis. The online program unHUNGRY, however, allows for a faster and easier method of information delivery so that you save time and money.
The cost of this 4 week ONLINE program, delivered straight to email is $247 + tax. BUT I am offering this program at a discount ONLY for those of you that participated in my 5 day free course. Pay JUST $197 tax in for a short time only. As of end of day on January 18th, the cost of this program goes back up.
An entire health education for life for only $197 makes this program a no-brainer.
* COST OF PROGRAM ELIGIBLE FOR WORKPLACE INSURANCE REIMBURSEMENT UNDER NATUROPATH or DIETITIAN (exception Blue Cross)
Further to this...
Your investment is fully backed by my 60-Day Money Back GUARANTEE
I don't want unhappy customers. If this is not the most practical yet effective nutrition course you have ever taken or if you are not satisfied with the content, get a full refund!
*course must be completed in full in order to qualify
Not only will you receive , 28 days of nutrition education, inspiration and application monitored by me day to day, a discount just for you and lifetime access to the 4 week online program BUT you will also receive this exclusive...
BONUSES!:
- The guide on 'How Much Protein' and what it LOOKS like (Value: $277.00)
- Over a hundred recipes and meal plans for inspiration (Value: $685.00)
- And SURPRISES! (Value: $345.00)
Kathy Roe - Owner of Eat Real Therapy nutrition consulting
Have I been healthy from the beginning?! Nope. Things started out great, I was a competitive gymnast that competed nationally.
Unfortunately, it all went downhill after that until I learned how to balance my blood sugar and reduce my hunger NATURALLY. I easily slipped into a caloric deficit without tracking or counting anything. It changed my life and hundreds of others via the specific method I teach you in unHUNGRY 101.
Get health WITHOUT hunger via Registered Dietitians, Holistic Nutritionists and/or Naturopaths in unHUNGRY 101.
