Diets don't work. What does?
Discover YOUR sustainable path forward...
Why You Can't Lose Weight and Keep it Off
The Top 3 Mistakes and How to Fix Them Once and For All
Watch Webinar Here"I was so used to feeling bad, I was surprised what good felt like."
My name is Kathy Roe and I’m a Holistic Nutritionist.
Have I been healthy from the beginning? Nope. Things started out great, I was a competitive gymnast that competed nationally.
Unfortunately, it all went downhill after that.
Read my story
Get started soon with Eat Real's 6-week course starting September 12th
Create lasting, lifelong habits
Are you sick of dieting, restriction, overeating, rinse and repeat? Looking for healthier habits you can actually maintain? Now is your time to finally live a different life.
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...officially off of blood pressure medication. I am so happy and can't believe it. My doctor wanted to know what I have been doing. I cannot thank you enough for everything you do and all the information you provide...you are helping to change lives, my friend.
Carol-Lynn N.
My attitude and habits towards food have been changed for good.
Lana B.
Resources for every stage of the journey
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