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 foodFIT: Christmas Flash Sale!

Starting November 15th,2026 receive the benefits of a member until January 24th, 2027:

Feel stronger. Eat well. Have a plan.

Practical nutrition and at-home strength for women 40+.

✓ Build strength at home with workouts of 30 minutes or less, plus options to suit your starting point.

✓ Take “what’s for dinner?” off your plate with weekly meal guides, recipes and grocery lists.

✓ Learn to feel well-fed with practical guidance on protein, fibre and meals that satisfy.

✓ Stay consistent through busy weeks with shorter workout options and realistic strategies for when life gets full.

✓ Get guidance along the way through weekly live calls covering food, fitness and the habits that help you follow through.

✓ Find your people in a supportive community of women navigating the same stage of life.

Less figuring it out on your own. More putting it into practice.

PLUS:

  • 1 x 1:1 calls to be used ANYTIME in 2026! (troubleshooting, personalized nutrition or fitness help - you GOT IT!)
  • $99 Insurance Receipt for Reimbursement RIGHT NOW  (80-100% coverage, excluding Blue Cross)