The Cure to Wingin’ It:
June 21st
Go from “I need a plan” to “I know what to do.”
A simple, practical nutrition course for women 40+ who want to stop wingin’ it with food — especially when summer schedules are loose, meals are random, and waiting until September is starting to feel a little too familiar.
Inside, you’ll learn the simple structure behind meals that actually hold you:
Whole foods. Protein. Fat. Fibre. How much.
So whether your goal is more energy, better consistency, strength, blood sugar support, fewer cravings, or simply feeling more in control around food, you’ll know what to do next.
What’s included:
The Cure to Wingin’ It Nutrition Course
A simple 3-week course delivered by email and inside your private website portal.
3 Months of Strength Workouts
Real-life strength workouts designed for women 40+ so you can keep building strength through summer without needing to figure that part out too.
Summer Food Structure
Learn what to do at BBQs, restaurants, travel days, cottage weekends, busy workdays, and the “there is no plan” days.
Private Access
This is not a public challenge. You can go through the course on your own time, at your own pace.
Yours to Keep
Your course materials stay inside your website portal so you can come back whenever you need a reset.
Regular value: $474
Summer Launch Price: $97
Save $377 when you join during the summer launch.
Workplace Insurance
This program may be covered under many workplace wellness or health spending plans.
A receipt can be provided for insurance submission.
Please note: Blue Cross does not currently cover this program.
If you’re unsure, check with your workplace insurance provider before purchasing.
Included Bonuses
Bonus #1: 4 Live Q&A Calls
Get real-time support as you work through the course. Bring your questions, your “what do I eat when…” moments, your summer schedule chaos, and your food confusion. We’ll sort through it together. Replays are posted after for your convenience.
Bonus #2: Only What You Need Supplement Guide for Midlife Health
A simple, no-nonsense guide to the supplements that may support midlife health — without the overwhelming “you need 47 bottles and a pill organizer."
Bonus #3: The All-or-Nothing Thinking Reset
Learn how to stop turning one missed workout, one random meal, or one off-plan weekend into a full identity crisis.
Bonus #4: No-Cook Meal Guide
Fast, simple meals for hot days, busy days, travel days, and the days when cooking feels like mission impossible.
What You Get
- The Cure to Wingin’ It Nutrition Course
- 3 Months of Strength Workouts
- 3 Live Q&A Calls
- The 'Only What You Need' Supplement Guide for Midlife Health
- The All-or-Nothing Thinking RESET
- No-Cook Meal Guide
- Private portal access
- Email delivery
- Yours to keep and return to whenever you need a reset
Regular Value: $474
Summer Launch Price: $97 CAD
Save $377 when you join during the summer launch.
