One Meal Idea. Easier Week Ahead. Join Free HERE!

You’re about to make the next five weeks much easier.

Home MADE.

Five weeks of done-for-you midlife nutrition and strength.

Your program includes:

âś“ Five weekly meal guides with low-cook to no-cook options
âś“ Simple, organized grocery lists
âś“ 30 at-home workouts - all under 30 minutes
âś“ Progressive strength programming
âś“ Weekly coaching and accountability
âś“ A 1:1 welcome call to help tailor the program to your unique needs
 Total value: $998

Today: $99

Have 80% workplace insurance coverage?

You’ll pay $99 today and receive a receipt to submit to your insurer (Canada Life, Sun Life, Desjardins, Manulife, etc). If 80% of the purchase is reimbursed, your final out-of-pocket cost would only be:

$19.80

(EXCLUDES: Blue Cross)

That’s five weeks without wondering what to eat or what workout to do next.

Just add groceries and dumbbells.


Your guarantee

Follow the plan, use the meal guides and press play on the workouts. If HOME MADE isn’t the easiest health plan you’ve ever implemented, contact me within 7 days for a refund.


Insurance acknowledgement

By purchasing, I understand that I am paying the full $99 program fee today. Insurance eligibility and reimbursement are determined by my individual insurance policy and are not guaranteed by Eat Real Therapy.

*Please confirm your coverage directly with your insurance provider. Reimbursement amounts vary by provider, employer and individual plan.