You’re one step away from ending the wingin’ it cycle.
The Cure to Wingin’ It: Private Coaching Edition
Four weeks of personalized nutrition coaching, with daily text accountability and support at your fingertips.
Your private coaching intensive includes:
- Four private coaching call appointments via Zoom
- A personalized, step-by-step nutrition plan based upon your specific goals
- The complete four-week Cure to Wingin’ It email course
- Daily text coaching and meal-photo feedback (you'll receive my meal photos too - we do this together)
- Optional workout wake-up messages and check-ins
- The Plate PFF meal and recipe collection tailored to your family's tastes, preferences and goals
- A personal plan for continuing after the intensive
Your investment: $397 CAD (covered via your workplace insurance 80-100%)
A receipt will be provided following purchase and is typically reimbursed by Canada Life, Sun Life, Belairdirect, Johnson's, Manulife, Desjardins, etc. (exludes Blue Cross).
Insurance coverage is not guaranteed. Please confirm your eligibility and remaining balance directly with your insurance provider.
What happens next?
Immediately after purchasing, you’ll receive an email explaining how to:
- Complete your private intake form
- Book your first coaching appointment
- Choose your preferred text-check-in times
- Begin your four-week Cure to Wingin’ It progression
We’ll use your first appointment to understand what is currently happening, identify your highest-impact starting points and create a realistic plan for the five weeks ahead.
Please note:
Private coaching spaces are limited because this program includes direct weekday access to Kathy.
Text coaching is intended for brief nutrition guidance, meal-photo feedback and accountability. Messages are reviewed during regular business hours, Monday through Friday. Texting does not replace medical care or emergency support.Â
Ready to stop trying to figure it all out by yourself?
You don’t need another perfect plan.
You need a progression, personal guidance and support when real life begins interfering with your intentions.
Let’s build a way of eating that you can actually live with.
