the WISER way: A smarter, simpler blueprint for midlife nutrition

October 9th - December 7th

Fuel your body. Calm your cravings. Restore your energy. Build the health that carries you into the next decade.

What you'll get:

✅ 60 days of guided nutrition coaching  - a DOABLE framework that will fit into your daily life

✅ Daily prompts + accountability so you always know your next step.

✅ 2x weekly live sessions (2 x 20 mins: coaching, teaching, Q&A). *posted in group afterwards for on-demand viewing 

✅ Daily posts to track wins + progress.

✅ Easy recipes, swaps, and meal frameworks that fit real life.

✅ A community of women 40+ who get it.

What This Means for YOU:

 • Sustainable weight loss

 • Steadier energy all day.

 • Reduced cravings (goodbye 3 p.m. sugar crash).

 • More confidence in your midlife body.

And most importantly — a plan that’s doable and sustainable for LIFE. 

* Guarantee: 

You’ve tried every diet that wasn’t made for you.

This one is.

If you show up and participate, you will see and feel a difference.

More energy, fewer cravings, momentum forward — or your money back.