the WISER way: A smarter, simpler blueprint for midlife nutrition

Starting Soon - October 9th - December 7th

Sustainable weight loss. Calm your cravings. Restore your energy. Build the health that carries you into the next decade.

Enjoy Thanksgiving and Halloween without the guilt this year. 

What you'll get:

✅ 60 days of guided nutrition coaching  - a DOABLE framework that will not take more time out of your life but GIVE BACK

âś… Daily prompts, info + accountability so you always know your next step.

✅ 2x weekly live mindset and informational sessions (2 x 20 mins: coaching, teaching, Q&A). *posted in group afterwards for on-demand viewing 

✅ Weekly meal guides with grocery lists, recipes, swaps, and frameworks that fit real life.

âś… A community of women 40+ who get it.

What This Means for YOU:

 • Sustainable weight loss.

 • Steadier energy all day.

 • Reduced cravings (goodbye 3 p.m. sugar crash).

 • Mindset strategies to make this phase of life easier.

 • More confidence in your midlife body and mind.

And most importantly — a plan that’s doable and sustainable for LIFE. 

*Covered by most workplace insurance from 80-100%

* Guarantee: 

You’ve tried every diet that wasn’t made for you.

This one is.

You'll want to show up and participate; you will see and feel a difference.

More energy, fewer cravings, momentum forward — or your money back.

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