You’ve tried it all…

 • Cutting carbs, cutting fat, cutting calories.

 • Fads, detoxes, shakes, apps.

 • Programs that weren’t built for your 40+ body.

And every time, it ends the same: bingeing, burnout, cravings, starting over.

It’s not you.

It’s the system.

Most courses are not designed for women in midlife. They ignore mood swings, cravings, energy crashes, and the real-life stresses and barriers that keep us stuck.

They don't have a plan when:

• motivation and willpower inevitably abandon us mid-week
• our kids won't eat the vegetables we made
• we don't have enough time to pee, let alone cook
• everyone finally goes to bed and that bag of Doritos is calling your name
• PMS is on bust and sugar NOW is the only option that will do

That’s why it always feels like a battle you can’t win.

the WISER way — a 60-day reset created for women 40+ by a woman who’s lived it.

It’s not another diet.

It’s not about tracking, counting, or going to bed hungry.

It’s a blueprint that finally makes sense for your stage of life that gets results.

What You’ll Get

✅ 60 days of guided nutritional coaching inside a private Facebook group.

✅ 2x weekly live mindset and informational sessions to motivate us and when real-life roadblocks derail us.

✅ Daily prompts + accountability so you always know your next step.

✅ Weekly 'aha' frameworks to make eating nutritious food simple and DOABLE

✅ Easy meal guides + grocery lists, recipes, swaps, and meal planning that fit real life because women I work with need a plan to get them started

✅ A community of women 40+ who get it.

✅ Step by step MOMENTUM plus downloadable frameworks, guides, bonuses, etc to keep forever.

What This Means for YOU

 • Sustainable weight loss during your peri/menopausal years.

 • Steadier moods and energy - all day.

 • Reduced cravings (goodbye 3 p.m. sugar crash).

 • More confidence in your midlife body.

• Momentum and a fresh step forward.

• Tools to sidestep life's inevitable curveballs (all or nothing thinking, midweek motivation crashes, shifts from weight loss to health first, family pushback, etc) and be derailed no more! (a course favourite)

And most importantly — a plan that’s doable and sustainable for LIFE. 

Why It Works

Most nutrition courses focus on eating less.

the WISER way is about eating smarter. We WANT a full plate around here.

Instead of restriction and guilt, you’ll use addition + layering:

 • Add protein → cravings fall away.

 • Add fibre → energy stabilizes.

 • Add mindset → strategies to say goodbye to life's hurdles and hello to long-term success

No more fighting yourself.

Just simple changes that compound over 60 days.

We've already earned the wisdom. Here is where we apply it.

Who It’s For

 • Women 40+ in perimenopause or menopause seeking sustainable weight loss

 • Self-improvement junkies who love growth challenges (we grew up with Oprah!)

 • Women tired of the start-stop cycle.

 • Anyone who wants a kickstart back to health

 • Anyone taking (or thinking about taking) GLP-1s and would like support with a healthy lifestyle they can maintain forever

 What Happens After the 60 Days?

By the end, you’ll have your foundations locked in.

✨ Intro Price: $147 for 60 Days✨

(that’s less than$2 a day to finally feel at home in your midlife body)

👉 Join Now — October 9th - December 7th, 2025

***Guarantee

You’ve tried every diet that wasn’t made for you.

This one is.

You'll want to show up and participate; you will see and feel a difference.

More energy, fewer cravings, better health — or your money back. 

You’ve waited long enough.

Your 40s and 50s are not the end.

They’re the beginning of your wisest chapter yet.